Kinesiology

Our kinesiology services help you understand your body, recover from injury, and build lasting functional strength. Whether you’re healing from a recent injury, managing a chronic condition, or looking to improve mobility and performance, our kinesiologist provides 1:1 movement-based care tailored specifically to your goals.

What Kinesiology Can Help With

Injury rehabilitation

Exercise therapy to support chiropractic treatment plans

Balance, stability, and fall-prevention training

Chronic pain management (back, neck, shoulder, hip, knee, etc.)

Active rehabilitation after ICBC-related injuries

Postural correction and ergonomic coaching

Functional movement screening and personalized home exercise programs

What to Expect

Your first session includes:

A full movement and functional assessment
Review of injury history and current limitations
Collaborative goal-setting
A personalized exercise and mobility program you can start immediately

Follow-up sessions include:

Guided exercise progression
Strength and mobility development
Addressing barriers to healing
Ongoing refinement of your home program

Why Work With a Kinesiologist at GIC?

Our kinesiologist works closely with our chiropractic team to ensure your care is integrated, consistent, and aligned with your treatment plan. This team-based approach helps you recover faster, reduce pain, and build long-term resilience.

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